Healthy Lifestyle for A New Decade 2020

By Dr. Nooshin K Darvish, ND, ABAAHP

As we enter a new decade, I’d like to share some thoughts about health and lifestyle trends which I believe will help us maintain our wellbeing and promote a thriving longevity. We live in an era where self-care and self-health knowledge is encouraged. Though social media and the internet provide a slew of self-health information,…

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