Posts
Ketogenic Mediterranean Lifestyle for Well-being
Ketogenic lifestyle combined with Mediterranean diet promotes well-being, increasing longevity, slowing aging and reducing risks of cancer, chronic and metabolic disease. What is a ketogenic lifestyle? Ketogenic lifestyle encompasses a healthy fat diet, lifestyle and exercise habits to increase ketone production. Ketogenic lifestyle does not necessarily mean a high fat, no carb diet. Instead, a…
Regenerating The Joints in Osteoarthritis
“As long as the various members and parts of that organism are coordinated and cooperating in harmony, we have as a result the expression of life in its fullest degree.” —~‘Abdul-Baha When we live free of pain and in optimum physical function, we find ourselves joyful and full of life.… But when we experience pain,…
Stem Cells: The Light of Pure Love!
“Love is light, no matter in what abode it dwelleth…” ~ Abdu’l-Baha Mesenchymal Stem cells are the basics of life. They house pure light created from the essence of love. Derived from umbilical cord blood and cord tissue of live newborns, untainted, pure, and potent, mesenchymal (MSC) and hematopoietic stem cells (HSC) have the potential to…
Breathe Easy Soup
“When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.” ~Abdu’l-Baha Breathe Easy Soup recipe contains medicinal foods to support the respiratory tract and immune system during a viral or bacterial infection. For many who are feeling congested…
Goodbye 2021!
Goodbye to the Final Sunrise of 2021! Dear 2021, Thank you for all the experiences, The opportunities for growth, The love, the healing, and the sacrifices you forced unto me, Unto us, and unto our world. I will never be the same, Nor will we. 2021, you transformed me and taught me lessons I…
Pomegranate Arugula Quinoa Salad
“What will be the food of the future? Fruit and grains. The time will come when meat will no longer be eaten. Medical science is only in its infancy, yet it has shown that our natural diet is that which grows out of the ground. The people will gradually develop up to the condition of…
Men, Young or Old, Do You Need a T Boost?
“Looking after one’s health is done with two intentions. Man may take good care of his body for the purpose of satisfying his personal wishes. Or, he may look after his health with the good intention of serving humanity and of living long enough to perform his duty toward mankind. The latter is most commendable.” – Abdu’l-Baha…
Why Am I in Pain?
Why am I in pain? Is it calling me to see that which I want not to see Or is it for me to let go of the pain that does not belong to me? My abdomen hurts. I’m bloated and I’m tired. My back is heavy with an ache that won’t go away. It’s…
Healthy Cooling Foods for Hot Weather
“…When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.” ~Abdu’l-Baha PREVENTION IS KEY Along with all the summer fun comes the heat, which potentially may lead to heat exhaustion and heat stroke especially in the…
My Mother
My Mother Maman Nahid, Eulogy of Her Kind Maman Nahid the name we called her by, Venus, the Goddess of Beauty, means her name Her facial features perfection of beauty, Glistening perfect teeth, shapely nose, Luscious lips and high cheekbones Every women, sister, daughter envied so She taught me, raised me and loved me…